morning tread

Teva Group Run

+ a few flat

uphill

Saw there was some meat on the bone with this record. Could definitely shave off some more minutes, but my lady cramps were killing me on the way up. Crazy how this time, where I stay on trail and try kinda hard, and my Nolan’s Shavano time, where I chop over a mile of switchbacks and do not try as hard, are pretty similar. Stopped at the creek for a minute on the way down to drink water straight out of it like a wild animal.

Olahraga Teratas

Erin Ton

Shavano Women’s RT FKT

3 Foto

5 Komen

Split

Daftar untuk lihat lebih banyak aktivitas dari Erin Ton

morning tread

morning tread

Teva Group Run

+ a few flat

uphill

Ingin melihat lebih banyak?

Aplikasi #1 untuk pelari dan pesepeda

Daftar Gratis. Pantau kemajuan dan capai target Anda. Bergabunglah dengan 100 juta orang aktif di Strava.

Lihat Lebih Banyak dari Erin