Bryn Jones

Tunbridge Wells, England, United Kingdom

RunApril 6, 2018 at 06:15 AM

Colombo CR : like an oven ... humidity unbearable

Distance
8.0 km
Time
36m 1s
Elevation
18 m

3 Photos

4 Comments

Splits

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April 6, 2018 at 06:15 AM
Hard 75 20.1 : easy breezy!! Low 115 ♥️ rate morning shuffle
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April 6, 2018 at 06:15 AM
Hard 75 19.2 : post jog sauna
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April 6, 2018 at 06:15 AM
Hard 75 19.1 : Guernsey 🇬🇬 … no better place to do an easy calf check… ✔️ good to go again
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April 6, 2018 at 06:15 AM
Hard 75 18.3 : Peleton…20 min Recovery Ride with Charlotte Weidenbach
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April 6, 2018 at 06:15 AM
Hard 75 18.2 : weights and sit ups
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