MyWhoosh - 10min Tempo Blocks

Wahoo SYSTM: London-Edinburgh-London

Wahoo SYSTM: Wahoo Frontiers 2023

MyWhoosh - Bhutan Outer Loop

Wahoo SYSTM: Why I Roam

Goede pace....nog wel vermoeid van de hele week eigenlijk (tijdrit, woensdag tempotraining, gisteren lange duurloop). Hartslag was 131 bij 36,3kmu...maar kan ook gevolg van de week zijn. Is dus weinigzeggend voor nu. Dit was net (10W) boven Frysman inspanning.

Ah...hoppaaaa....2 KOMMETJES gepakt! Stond dan ook gunstige wind voor dat segment!

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Randy Hendriks

Morning Ride

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MyWhoosh - 10min Tempo Blocks

Wahoo SYSTM: London-Edinburgh-London

Wahoo SYSTM: Wahoo Frontiers 2023

MyWhoosh - Bhutan Outer Loop

Wahoo SYSTM: Why I Roam

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