Easy +hill strides

Ananda gym++

Morning Run with Mark!

Gym warmup, body check

Just checking out The FKT route And ended up getting The crown for the ascent already!
At easy zone 3 for the climb, there's Definitely room for improvement.
But the descent is slower than I thought; Lots of rocks and later on lots of people!
 Definitely need some more Mountain conditioning; The Pure physicality Of running straight uphill for 10 miles and then the pounding of the long descent was not lost on me! 🙃

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Brannon Forrester

Clouds Rest via JMT Recon

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Easy +hill strides

Ananda gym++

Morning Run with Mark!

Ananda gym++

Gym warmup, body check

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