
Stephen McCauley
Whidbey Island, WATreino
Workout: Team of 2: 100 goblet squats (70#), 100 power cleans (95#), 100 slam balls (40#), 100 hand-release pushups. 1 works, 1 runs 200m lap until all reps are complete
- Distância0,0 milhas
- Tempo24min 17s
Inscreva-se para ver mais atividades de Stephen McCauley

Full Hyrox sim: sub 1k row for ski erg, 1:24:43 total time
Ver RunWorkout: Seattle Muni Tower stair climb, in gear on air, 87 bpm (on pace)
Ver WorkoutWorkout: Fran
Ver WorkoutWorkout: Teams of 2: 100, 80, 60, 40, 20 of kb swings @ 70#, push-ups, slam balls @ 40#, mountain climbers
Ver WorkoutHyrox sim interrupted by calls. Sub 1k row for ski erg.
Ver RunQuer ver mais?
Registe-se para ver os comentários.