Warning Signs 🛑

I nod at the Bison 🤝 they nod back

800s into 400s

Feeling Inspired 🤩

Tummy Fulla Bubbles 🫧

Starting the 4th off with a BANG 💥 

16:21 chip time - 8th overall w/ 1500+ runners 🏅 

Again I didn’t quite hit my goal but that’s OK. Just means I have high expectations for myself and room to improve! (Sub-16 was goal) 

For some reason nobody wanted to suffer for 20 minutes with me this morning? Weird. 

Shoutout to stretch lab for the post race stretch :)

最常进行的运动

Jeff Conocenti

Alameda 4th of July R.A.C.E. 🧨 🎇 🇺🇸

5 张照片

11 条评论

分段成绩

注册查看更多 Jeff Conocenti 的活动

Warning Signs 🛑

I nod at the Bison 🤝 they nod back

800s into 400s

Feeling Inspired 🤩

Tummy Fulla Bubbles 🫧

想要查看更多内容？

跑步者和骑行者的首选应用

免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

更多来自Jeff的内容