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Nice day of just K’s, but was a little windy and cold………………………
And that was a nice winter ride…………………………….. had to hit lap to keep warm, 60min in the pedaling zone
4x 8min 300w’ers, tempo kinda efforts
44min in the pedaling zone 240w, getting the legs turning over again
TTCCE Day 16- longer kinda ride to finish the camp off
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