Hyrox London 🤘💪 58:06

Evening Swim

Race week

Zwift - Group Ride: Zwift NL Kick Off your week ride (C) on R.G.V. in France

Afternoon Run

Aiming 280-290 normalised factoring in the frying pan condition 

Have at least 1 rep in reserve 🤘

My undercarriage has no reps in reserve as it’s started to reject the saddle.. or any saddle.

Didn’t quite make it to Stonehaven.. not sure what to do now .. Ellen Robertson if you see this can you pick me up ?

Last big boy before Leeds… please be a little cooler 🤞

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Sebastian Davies

5 x 30IM

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Hyrox London 🤘💪 58:06

Evening Swim

Race week

Zwift - Group Ride: Zwift NL Kick Off your week ride (C) on R.G.V. in France

Afternoon Run

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