Cool Down

Yule Light Up The Night - 3rd Overall (10:52)

Warm Up

Snowy Shakeout

MetroRock - Littleton (Bouldering)

Decent run this morning. Didn't feel great, but not too bad. On and off light mist in the first half, but never enough to be a nuisance with the glasses. Six very mediocre "strides" in the sixth mile, 15s on/ 45s off. Garmin had my best pace at 4:57/mi. Luckily I'll be no where near touching that kind of pace tomorrow, all eyes on UWB.

Quick dip in the pool afterwards, it was a rather chilly 80 degrees. Also remembered right after jumping in that I wanted to go for a bike ride this morning. 

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Jacob Wormald

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Cool Down

Yule Light Up The Night - 3rd Overall (10:52)

Warm Up

Snowy Shakeout

MetroRock - Littleton (Bouldering)

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