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jacob haas
Victoria, British Columbia, Canada
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Run
July 12, 2025 at 10:33 AM
Ladysmith 20k Island Trail Series
28
1
1
Distance
12.0 mi
Time
1h 45m 7s
Elevation
2,096 ft
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July 12, 2025 at 10:33 AM
Afternoon Run1/2/3/4/4/3/2/1 fartlek
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July 12, 2025 at 10:33 AM
w. 2 min fast/1 min float/1 min ez x 6
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July 12, 2025 at 10:33 AM
Afternoon Run
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July 12, 2025 at 10:33 AM
Morning Run
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July 12, 2025 at 10:33 AM
Morning Run
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1 Comment