MyWhoosh - Al Qudra

MyWhoosh - 30/30 Protocol

MyWhoosh - Hudayriyat Octopus Loop

MyWhoosh - 40/20's (3 x 7 @ 120%)

MyWhoosh - Bruges

Out for some efforts for an hour and then cruising with Ξενοφων Ἀθηναιος  for his longest ride so far this year 👌 

😍 Best training status
🐶 Free Training (moderate intensity)
🚵 Hillclimb Ride
🧀 Fat 65.4%, 🍞 Carb 34.6%
🕯️ Matches 9.3
🔋 Maximum discharge 100%


🔗 https://strava.com/clubs/riduck


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Chris Mohr-Barker

Morning Ride - Smashing through Swanland / Chilling with Campbell 👌

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MyWhoosh - Al Qudra

MyWhoosh - 30/30 Protocol

MyWhoosh - Hudayriyat Octopus Loop

MyWhoosh - 40/20's (3 x 7 @ 120%)

MyWhoosh - Bruges

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