MyWhoosh - 30/30 Protocol

MyWhoosh - Al Wathba-L

MyWhoosh - 40/20's (3 x 7 @ 120%)

MyWhoosh - Al Qudra

MyWhoosh - Lactate Threshold Development

Out for some efforts for an hour and then cruising with Ξενοφων Ἀθηναιος  for his longest ride so far this year 👌 

😍 Best training status
🐶 Free Training (moderate intensity)
🚵 Hillclimb Ride
🧀 Fat 65.4%, 🍞 Carb 34.6%
🕯️ Matches 9.3
🔋 Maximum discharge 100%


🔗 https://strava.com/clubs/riduck


Olahraga Teratas

Chris Mohr-Barker

Morning Ride - Smashing through Swanland / Chilling with Campbell 👌

7 Komen

Segmen

Daftar untuk lihat lebih banyak aktivitas dari Chris Mohr-Barker

MyWhoosh - 30/30 Protocol

MyWhoosh - Al Wathba-L

MyWhoosh - 40/20's (3 x 7 @ 120%)

MyWhoosh - Al Qudra

MyWhoosh - Lactate Threshold Development

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Aplikasi #1 untuk pelari dan pesepeda

Daftar Gratis. Pantau kemajuan dan capai target Anda. Bergabunglah dengan 100 juta orang aktif di Strava.

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