From gym: still dark out!

Workout

Stationary bike warm up

To gym

Friday hike check

Plus finished off AZ Cypress, Girdner and did part of Lizard Head. I cleared out lot of spider webs and there isn’t even an “Arachnia Trail”’! Only saw one other living thing on trail the whole time… guess what it was?! 🐍

Took the poles for this one. I quit focusing on where the poles were landing after about 1/2 mile and started paying attention to where my feet landed… took a few times of stumbling before I figured out the problem. 

Ending temp 89*

最常进行的运动

Marlene Dysert

Anaconda ✅, Two Fence ✅, Snake ✅

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From gym: still dark out!

Workout

Stationary bike warm up

To gym

Friday hike check

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