Evening walk

Easy with strides

Morning walk

Afternoon walk

Guess I can't expect a good result when I don't put in the training. Came into the halfway point having not had any calories for about 13 miles and had thrown up the calories I had managed to get. Need to figure out nutrition. Last 2 ling rwces havent been able to make it 20 miles without throwing up. Yet I can do all my training runs with the same nutrition products. Hopefully made the right call to not keep going but still a very disappointing ending. On the bright side, the Leadville trail community is amazing and I had a great weekend in the mountains with friends. 

最常做的運動

David Frey

Leadville 50 DNF

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Evening walk

Easy with strides

Morning walk

Afternoon walk

Afternoon walk

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