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Chris Frantz
Durham, NC
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Workout
15 July 2025 at 05:56
5 min Pre-Run Warm Up with Olivia Amato
1
0
0
Distance
0.0 mi
Time
5m 9s
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15 July 2025 at 05:56
5 min Cool Down Ride with Olivia Amato
View Ride
15 July 2025 at 05:56
45 min 90s Ride with Emma Lovewell
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15 July 2025 at 05:56
5 min Warm Up Ride with Emma Lovewell
View Ride
15 July 2025 at 05:56
30 min Upper Body Strength with Rebecca Kennedy
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15 July 2025 at 05:56
10 min Core Strength with Olivia Amato
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