Morning Elliptical

Afternoon Elliptical

Legs & Core Strength

Morning Run

Stretch & Stability Session 5

“Paddle past unique natural and cultural landscapes on this intermediate paddle from Floyd Bennett Field's Seaplane Ramp. Dress to get wet, wear shoes that will not fall off, and bring water, sunscreen, and a snack. Kayaks, personal floatation devices, paddles and instruction will be provided. Please call (347) 672-3210 or email Gateway_Feedback@nps.gov for more information, and to make a reservation. (3 miles)” - *Free

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Kreg Holt

Island Channel Paddle

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Morning Elliptical

Afternoon Elliptical

Legs & Core Strength

Morning Run

Stretch & Stability Session 5

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跑步和自行車運動的第一名應用程式

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