Hike of The Baths

Quick Treadmill Power Walk at Crunch 34th Street

Moving Day!

Carrying Moving Boxes

Lower Body Strength Workout with Runna

Returning To Running Plan (Week 2/6)

Today’s class focuses on lower body strength and control. We’ll move through grounded flows that fire up your glutes, legs, and hips, while keeping the core engaged and stable. Every movement connects to breath and control. A great one for cross-training and improving lower-body alignment.

You'll need a mat, or a soft surface.

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Julia McNeill

Pilates Session 2 with Runna

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Hike of The Baths

Quick Treadmill Power Walk at Crunch 34th Street

Moving Day!

Carrying Moving Boxes

Lower Body Strength Workout with Runna

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