Tim Grose
Claygate, England, United KingdomSign up to view more activities from Tim Grose
22/12/2025 Claygate stagger back from Rec
22/12/2025 Claygate Rec few goes on outdoor gym. This stuff always feels lot than “harder” than running even if HR under 100 !
22/12/2025 Claygate Cruise - a normal run :)
21/12/2025 Ashford Fordbridge Park - bit wet and bit tired but got through
20/12/2025 Staines Sortie Session on a towpath - what better for goal pace :) 8x2m Hard, 1m jog. Not bad. Still finding feet again. VF4 again good for sessions.
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