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Silas Clark
New Vernon, New Jersey
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Ride
April 20, 2018 at 11:09 AM
Head wind this way, head wind that way - hard ride with Kory and Ricardo
16
3
43
Distance
48.3 mi
Time
2h 29m 46s
Elevation
3,465 ft
3 Comments
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April 20, 2018 at 11:09 AM
Night Ride
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April 20, 2018 at 11:09 AM
Night Ride
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April 20, 2018 at 11:09 AM
Core, squats, and lunges with cycling intervals - this time with video!
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April 20, 2018 at 11:09 AM
Night Ride
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April 20, 2018 at 11:09 AM
More SS intervals, 15 minutes this time
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3 Comments