Afternoon Ride

Evening Ride

Zwift - SST (Short) on Greater London Flat in London

Zwift - Endurance on 2018 Worlds Short Lap in Innsbruck

◼ 7月23日 训练状态 ◼
😨 过度训练警告 (1213)
🌳 健康 118, 疲劳 165, 平衡 -47

◼ 骑行总结 ◼
🚵 集中骑行
📊 RP 279, 强度 0.98, 体量 44
✨ 恢复时间 0 小时

◼ 心率区 ◼
🤍 1区 3%
💙 2区 23%
💚 3区 18%
💛 4区 24%
🧡 5区 32%



如果您使用功率表，您可以看到更详细的信息。


🔗 https://strava.com/clubs/riduck


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辣堡烧烤麻辣烫

Afternoon Ride

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Afternoon Ride

Evening Ride

Afternoon Ride

Zwift - SST (Short) on Greater London Flat in London

Zwift - Endurance on 2018 Worlds Short Lap in Innsbruck

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辣堡 烧烤麻辣烫

Afternoon Ride

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Segments

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Afternoon Ride

Evening Ride

Afternoon Ride

Zwift - SST (Short) on Greater London Flat in London

Zwift - Endurance on 2018 Worlds Short Lap in Innsbruck

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The #1 app for runners and cyclists

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辣堡烧烤麻辣烫

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