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Jason Temperton
Clanfield, England, United Kingdom
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Run
April 21, 2018 at 08:15 AM
Warm up - car to start
11
0
0
Distance
3.1 km
Time
20m 4s
Elevation
2 m
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April 21, 2018 at 08:15 AM
4x3 hill reps with WU/CD
View Run
April 21, 2018 at 08:15 AM
Zone 2 plodding
View Run
April 21, 2018 at 08:15 AM
Totton 10k - steady effort
View Run
April 21, 2018 at 08:15 AM
Sunny stroll with Wiffy
View Hike
April 21, 2018 at 08:15 AM
Trying hard to run slow
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