Autumn 🍂, long shadows 🌅, so nice! Did some efforts.

First outdoor ride since the crash & injury - nice to be out and about!

First tempo intervals session since the injury

Riverside  endurance loops

Out-of-town getaway. Needed that so badly.

-- Intervals icu --
Wind: NW 7 - 16 km/h Gusts 19 - 25
Headwind: 28% 42m58s
Tailwind: 33% 49m9s
Temp: 23.5 to 24.1 °C avg 23.8
Feels like: 23.1 to 24.6 °C avg 23.8
Clouds: 97%
Max Wind 20kph  --  Avg Wind 5kph
Max Wind Gust: 27kph
2% Tailwind
Lo 23°C  --  Hi 25°C  --  Avg 23°C
Solar Intensity 26
FeelsLike Lo 22°C  --  Hi 25°C  --  Avg 23°C
Hum 66%
Battery Stats: Start 98% End 86% Usage 12%


Propelled by Windfield.app↗

最常做的運動

Przemek Milczynski

Out-of-town getaway. Needed that so badly.

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Autumn 🍂, long shadows 🌅, so nice! Did some efforts.

First outdoor ride since the crash & injury - nice to be out and about!

First tempo intervals session since the injury

Riverside endurance loops

Out-of-town getaway. Needed that so badly.

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