The Red In My TrainingPeaks Compliance Is All The Mobility That I Haven’t Been Doing

An Exploration of Exactly How Much Vert Each Hill Near My House Is

Cog Part Dos

The Cog! With Friends!

Time To Get Serious About This Very Noncompetitive Vert Challenge

Not exactly to plan, but at least now I know what I didn’t know.
- I need 1.5 liters for this section, not 1
- thank god I’m doing this section at night
- dry feet! But no water
- no bugs
- heat sickness might have slowed me down about as much as 58 miles and 15,000 feet so maybe this is a good time estimate?

最常做的運動

Erica Notini

Moats Traverse

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The Red In My TrainingPeaks Compliance Is All The Mobility That I Haven’t Been Doing

An Exploration of Exactly How Much Vert Each Hill Near My House Is

Cog Part Dos

The Cog! With Friends!

Time To Get Serious About This Very Noncompetitive Vert Challenge

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跑步和自行車運動的第一名應用程式

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