Frode Dalen

Frogner, Akershus, Norge

RideApril 25, 2018 at 05:24 PM

Kjekkastrening med rulledrag

Distance
104.9 km
Time
3h 4m 51s
Elevation
1,229 m

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Segments

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April 25, 2018 at 05:24 PM
Knall skitur skate på Budor med Øyvind og Jørn 🤩👌☀️
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April 25, 2018 at 05:24 PM
Liten luftetur i snøværet ❄️❄️
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April 25, 2018 at 05:24 PM
2x5 min styrketråkk + 3x10-40/20 + 3xspurt
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April 25, 2018 at 05:24 PM
Rolig skate i kulda 🤩 Bedre forhold enn forventet. Noe grus men stort sett bra til å være såpass lite snø. Null gli 😅
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April 25, 2018 at 05:24 PM
Lunch Mountain Bike Ride
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