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Ellis Hetherington
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Run
April 25, 2018 at 07:39 PM
Evening Run
10
0
13
Distance
6.5 mi
Time
36m 27s
Elevation
194 ft
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April 25, 2018 at 07:39 PM
4 easy then strides
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April 25, 2018 at 07:39 PM
6 easy
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April 25, 2018 at 07:39 PM
Evening Weight Training
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April 25, 2018 at 07:39 PM
down
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April 25, 2018 at 07:39 PM
pre valencia / 4x1m @ 5:05 off 2mins jog rec
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