[Workout] MyWhoosh - High Torque Hills @ Road Bike

[Workout] MyWhoosh - Mitocondria (Including ~ 22 x 1' @ VO2-max) @ Road Bike

Plimbare fără 🐈 pe 🗻 de lângă casă

[Race] MyWhoosh @ Road Bike (2nd 🥈 / ~ 74 participants)

[Workout] MyWhoosh - Endurance With VO2-max Surges @ Road Bike

- Endurance ride, with a water fall on the top of the Ciucaș mountains!
- With a slight muscular fever after the run from ~ two days ago;
- Predominantly Zone One (Z1) and Zone Two (Z2), except of some short intervals of Zone Four (Z4) and, respectively, Zone Five (Z5);
- Partially ~ 2.2 hours of nocturnal ride.

Condiții meteo:
- Temperatura ~ 15 °C / 31 °C,
- Vânt dinspre Sud - Est cu viteza de ~ 8 km/h.

Deportes principales

Daniel Irimia

Brașov-Săcele-Masivul Ciucaș-Teliu-Ozun-Brașov

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Segmentos

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[Workout] MyWhoosh - High Torque Hills @ Road Bike

[Workout] MyWhoosh - Mitocondria (Including ~ 22 x 1' @ VO2-max) @ Road Bike

Plimbare fără 🐈 pe 🗻 de lângă casă

[Race] MyWhoosh @ Road Bike (2nd 🥈 / ~ 74 participants)

[Workout] MyWhoosh - Endurance With VO2-max Surges @ Road Bike

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