Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Rachel Mensch
Madison, Wisconsin
Follow Rachel
Ride
August 7, 2025 at 04:15 PM
Tempo-sprint-try not to throw up ✅
24
0
13
Distance
30.8 mi
Time
1h 37m 1s
Elevation
1,519 ft
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Rachel Mensch
Sign up for free
August 7, 2025 at 04:15 PM
Morning Swim
View Swim
August 7, 2025 at 04:15 PM
Morning Swim
View Swim
August 7, 2025 at 04:15 PM
Had to get one green for the week
View Ride
August 7, 2025 at 04:15 PM
Trying (unsuccessfully) to clear out the sinuses
View Swim
August 7, 2025 at 04:15 PM
Building 30min. 78-90%
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Rachel
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.