
Jarosław Krzemień
Ride
Afternoon Ride
- Distance73.3 km
- Time3h 2m 19s
- Elevation356 m
Segments
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MyWhoosh - FTP tolerancja: Długie Over-Unders z mocnym startem
View VirtualRideMyWhoosh - Wytrzymałość S2 60-70
View VirtualRideMyWhoosh - S2 2h 4 x 10/5 min kad. 2026
View VirtualRideMyWhoosh - Lactate Clearance: Over Under
View VirtualRideMyWhoosh - Tolerancja mleczanu 3, 15min +30 sek
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