Zwift - Tempus Fugit in Watopia

Zwift - Climb Portal & ILT

Proper winter day

Zwift - Race: Stage 1: Fresh Outta '25: Prospect Park Loop (B) on Prospect Park Loop in New York

Zwift - Watopia's Waistband in Watopia

This definitely wasn't in the plans for today. But after seeing the work Michael Zinkann  has been putting in recently, I thought I would give the CCW a shot. Pretty stoked. 

😅 Slightly overtrained
🐴 Racepace Training (threshold intensity)
🚵 Hillclimb Ride
🧀 Fat 40%, 🍞 Carb 60%
🕯️ Matches 19.5
🔋 Maximum discharge 95.2%


🔗 https://strava.com/clubs/riduck

最常做的運動

Raymond Jones

Dirty Sheets Dabble

8 則留言

路段

註冊即可查看更多 Raymond Jones 的活動

Zwift - Tempus Fugit in Watopia

Zwift - Climb Portal & ILT

Proper winter day

Zwift - Race: Stage 1: Fresh Outta '25: Prospect Park Loop (B) on Prospect Park Loop in New York

Zwift - Watopia's Waistband in Watopia

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Raymond的內容