Nathan Winkelmann
Huntsville, TX註冊即可查看更多 Nathan Winkelmann 的活動
Nice little stroll, not too hard tried to keep breathing steady. Knees 9/10, left knee little pain.
Knees tight first half. Easy pace, been sick the past few days. Cold, had to warmup
Hard run, timed 3 mile route. Knees ok. Had to stop for 20sec to remove thorn in toe
Harder on hills, felt good pushing, very little knee pain
Ave HR 147, 459 calories, 6/10 effort. Knees felt ok.
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