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Morning HIIT

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Afternoon Walk

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Overall this hike had more twists, turns & challenges than a Steven King novel as we battled blisters, aching muscles and saying a remote goodbye to our favourite four legged friend…. Fair to say we overestimated our hiking endurance given the recent treks we’d completed in Europe, but we were taught some valuable lessons this past 12 days. Note to self - back to back 30+ kilometre days with full loads is a dumb idea!  I’ve always worked on the motto, “I’m not very smart but a can lift heavy things”, 🤪 but that wasn’t the case this time around. Despite the challenges we have loved every day exploring the National Parks, villages and farming communities of England immensely, and as has been the case with all of our hikes we have found new friends along the way and met some amazing people both on the trail and in the communities we have visited. Thanks for indulging me and if you ever get the chance we’d highly recommend visiting this unique part of  world.

最常做的運動

Grant Gibbs

Coast to Coast - UK

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Morning Walk

Morning HIIT

Morning Yoga

Afternoon Walk

Morning Run

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