Evening HIIT

Zwift - Tempo-Surges #1 and Long Tempo Climb #2 on Three Musketeers and Hautacam Climb Portal in France

Ride to school and back

HIIT day #13

Zwift - Recovery Spin on Hell of the North in France

Thanks so much for riding with me, Phil Sime​ and Nico Enjalbert​ i was almost completely unalive by the end, but phill was still crusing, which helped the last 20mi 
Also on the TNWC ride there were a ton of people i had never riden with who were super fast

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Julian Lavoie

TNWC centry a.k.a really hard rode with Nico and Phil

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Evening HIIT

Zwift - Tempo-Surges #1 and Long Tempo Climb #2 on Three Musketeers and Hautacam Climb Portal in France

Ride to school and back

HIIT day #13

Zwift - Recovery Spin on Hell of the North in France

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