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IG CyrilCareCoaching
valenciennes, france
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Ride
August 13, 2025 at 08:33 AM
6x 1’ r1’/R6’/12x 30" r15" easy dans la roue d’Alex
15
0
30
Distance
101.4 km
Time
3h 10m 3s
Elevation
893 m
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August 13, 2025 at 08:33 AM
Entraînement aux poids dans l'après-midi
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August 13, 2025 at 08:33 AM
Course à pied dans l'après-midi
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August 13, 2025 at 08:33 AM
12x 1km R1’ 🎯3’30-20/km travail en légère⬇️&⬆️+💨 Mollet D 😬,on ralentit🤷♂️
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August 13, 2025 at 08:33 AM
Course à pied dans l'après-midi
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August 13, 2025 at 08:33 AM
Course à pied dans l'après-midi
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