ROUVY - Group Ride:  - SUNDAY Fun Ride & Spin
Z2 Only not to sweat just burn fat 😀

Santa rally  🧑‍🎄  Rp loops.  Felt great first outdoor ride for months

ROUVY - Group Ride: Weekdays Ending Ride with Giant Store Budapest.  Late for start  so i pushed bike for first 10k down hill to get ready for training. Solo ride  for good rouvy coins

ROUVY - 10 Minute Cooldown

ROUVY - Group Ride: RTC | Group Ride by Lidl-Trek | 3 W/kg

😃 Keeping it steady
🐶 Free Training (moderate intensity)
🚵 Hillclimb Ride
🧀 Fat 54.2%, 🍞 Carb 45.8%
🕯️ Matches 5.6
🔋 Maximum discharge 66.3%


🔗 https://strava.com/clubs/riduck


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Jack Horn 🇪🇺🇵🇱🇬🇧

Evening. To much traffic and road works for relaxed ride. Some segments push. Chain freshly waxed

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ROUVY - Group Ride: - SUNDAY Fun Ride & Spin Z2 Only not to sweat just burn fat 😀

Santa rally 🧑‍🎄 Rp loops. Felt great first outdoor ride for months

ROUVY - Group Ride: Weekdays Ending Ride with Giant Store Budapest. Late for start so i pushed bike for first 10k down hill to get ready for training. Solo ride for good rouvy coins

ROUVY - 10 Minute Cooldown

ROUVY - Group Ride: RTC | Group Ride by Lidl-Trek | 3 W/kg

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