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Chris Standidge
Chester, Cheshire, United Kingdom
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Swim
August 19, 2025 at 10:39 AM
10 x 300 progressive, 8 x 25 fast
23
0
0
Distance
2.4 mi
Time
52m 41s
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August 19, 2025 at 10:39 AM
Zwift - Group Ride: 3R Steady State Endurance Ride (B) on Snowman in Watopia
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August 19, 2025 at 10:39 AM
VR - 400s (60)
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August 19, 2025 at 10:39 AM
30 x 50 pull paddles tempo (10)
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August 19, 2025 at 10:39 AM
Evening Workout
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August 19, 2025 at 10:39 AM
Afternoon Weight Training
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