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Huw Cr
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Ride
August 20, 2025 at 04:17 PM
2hrs z2 with efforts
7
0
42
Distance
60.5 km
Time
1h 57m 8s
Elevation
926 m
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August 20, 2025 at 04:17 PM
4.5hours with 20 min effort
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August 20, 2025 at 04:17 PM
Recovery spin
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August 20, 2025 at 04:17 PM
5hrs lowz2
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August 20, 2025 at 04:17 PM
Seated sprints into 1hour LT1 after gym
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August 20, 2025 at 04:17 PM
5 hours with LT1 efforts
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