Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Tom Spencer
Glasgow, Scotland, United Kingdom
Follow Tom
Run
21 August 2025 at 17:54
2x Parkin (max, then 60” on 30” float), 3x Hope Brink
32
1
32
Distance
14.8 km
Time
1h 53m 44s
Elevation
1,158 m
1 Comment
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Tom Spencer
Sign up for free
21 August 2025 at 17:54
Canal OAB
View Run
21 August 2025 at 17:54
Just the one (Lomond)
View Run
21 August 2025 at 17:54
Hard morning at the spreadsheet factory
View Run
21 August 2025 at 17:54
Wednesday womble
View Run
21 August 2025 at 17:54
Double Ben Lomond
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Tom
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
1 Comment