
Sarah P
Ottawa , CanadaRide
CE rise & ride
- Distance40.6 km
- Time1h 37m 10s
Segments
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Zwift - Endurance w/ high cadence work on Two Village Loop in Makuri Islands
View VirtualRideDCRC - caboosin’
View RunSwim - High Intensity Efforts (VO2max)
View SwimZwift - Bike - Zone 2 Cadence Kicker! on Sea to Tree in Makuri Islands
View VirtualRideTreadmill: endurance (Z1-2)
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