Andrew Darqui

Jupiter, Florida
Run

morning hard/dead speed (TRACK, legs/body/brain dead, HOT AF): lots of weak "sub5 intervals" /// NOTABLES: 2:46 @ 4:58min/mi, LAST-400m = 69, FINAL-200m = 30.3 --- says top speed 19.8 mph but I doubt it

  • Distance
    6.9 mi
  • Time
    59m 28s

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