There

Still have to run and gym (saying for accountability but I probably won’t post it)

New bike sponsor coming Jan 1

Coffee date

They said it would be five hours (not counting the stop at handlebar) but I knew they were wrong

Lazer helmet PHILSENTME discount: http://lazersport.us/PHILSENTME
220 grams of brain protection

CoachCat Training Summary: https://fascatcoaching.com/app
🛠️ 632 kJ
💤 Recovery Status 🟢 87
🔥 Streak 1 days
📊 Level 70
💥 OTS 18, easy


最常进行的运动

Phil Gaimon 🍪

Champion Lodgepole Pine deserved another visit. 440 years old

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There

Still have to run and gym (saying for accountability but I probably won’t post it)

New bike sponsor coming Jan 1

Coffee date

They said it would be five hours (not counting the stop at handlebar) but I knew they were wrong

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