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Waterbeach 10K, 36:15, 1st place. Fast course -- where is everybody? Saved from myself _this_ week by Dan's sensible pacing, but HR still became high for pace.

Run May 12, 2018
  • 6.1mi
    Distance
  • 36:16
    Moving Time
  • 5:52/mi
    Avg Pace
  • 689
    Calories
 
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Comments

  1. Dan Hurst

    Thanks Charles, been a while since “sensible” has been mentioned against my name. Agree though, good little course. Shame I couldn’t make it a C&C 1 and 2.

  2. Bijendra S.

    Hearty congratulations champ Charlie Wartnaby ..Wow! Every week podium finish.. Super strong running on creaky legs.. Wonderful work.. 💐🥇👍👏💪👊🏃‍♂

  3. Charlie Wartnaby

    I definitely would have put money on you winning for the first few K, as I'm sure you've done similar in some of those fearsome tempo sessions before VLM!

  4. Charlie Wartnaby

    Thanks Bijendra, we really did have a podium this week! Only a modest field though, which is odd as it was a good race, and handy for Cambridge.

  5. Dan Hurst

    Thanks Charlie Wartnaby Yeah, although I survived VLM definitely the fitness not quite where I was before London. Good little run out today though

  6. Ty Farrer

    Top running fella & you too Dan!

  7. Charlie Wartnaby

    Cheers Ty! Feel a bit guilty -- this one deserved a big turnout...