Day - 23: RN9 - End Of Road (46k // M#132-2025)

Day - 22: Zagora - RN9 (53k // M#131-2025)

Day - 21: Oulad Otmane - Zagora (48k // M#130-2025)

Day - 20: Route Tizin Azarzate - Oulad Otmane (67k // M#129-2025)

Day - 19: Boumalne Dades - Route Tizin Azarzate (69k // M#128-2025)

News of the day: Right calf seems to be back, almost pain-free and no soreness anymore! 

Terrain made me end little shorter than expected, but I couldn’t justify an additional 5k - sooo hungry! Apropos hungry, in France one finds wild grapes along the trail, delicious!

1.5k unrecorded at km8. Always frustrating to realize.

最常做的運動

Jan-Caspar Look

GR 5 - Day 15[12]: Haute Sierck - Gorze (68k/M#84-2025)

5 張照片

1 Comment

分段

註冊即可查看更多 Jan-Caspar Look 的活動

Day - 23: RN9 - End Of Road (46k // M#132-2025)

Day - 22: Zagora - RN9 (53k // M#131-2025)

Day - 21: Oulad Otmane - Zagora (48k // M#130-2025)

Day - 20: Route Tizin Azarzate - Oulad Otmane (67k // M#129-2025)

Day - 19: Boumalne Dades - Route Tizin Azarzate (69k // M#128-2025)

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Jan-Caspar的內容