Fuchen Wang
Balsam Grove, North CarolinaSign up to view more activities from Fuchen Wang
Only 96 hrs to recover from Dave's easy Zone 2 ride ...haha
That was odd
Remember to Dig DEEP on days like this. The 100's of hours, $10,000+ on bike stuff, divorce and alienating the family will pay off eventually. when you achieve the mid summer Cheese Puff prime in an obscure cornfield Cat 7 bike race 55-65 yr old category.
Somali 4x4's 85% VO3 Max for 1hr and 15 min
Jack Daniels 85% VO2 Max Intervals to the backdrop of Dookie for ON's and Barry Manilow for OFF's and finished off with Rappers Delight at 80% VO2 since I was tired. 35 min On's
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