Dena SCIBILIA
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Zwift - Aerobic Endurance Ride 9-12-15 Z2 on Coast to Coast in Watopia
Zwift - :41 Low Cadence; 7 x 2min hard/ 1min ez on Neokyo All-Nighter in Makuri Islands
Zwift - :41 Low Cadence; 8 x 1min hard/ 1min ez on Bridges and Boardwalks in Makuri Islands
Zwift - :45 Intervals; 4 x's 3s to TT Strength :10mins on Railways and Rooftops in Makuri Islands
Last walk in NYC for awhile 😊🥳
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