WV6 AW.   18°f.   A bit of needed VitD.

10 min Upper Body Stretch with Joslyn Thompson Rule

BMTR FB-C on Tempus Fugit. :)

Zwift - Group Ride: BMTR Banded Warmup (E) on Beach Island Loop in Watopia

5 min Post-RideStretch with Andy Speer

Have not ridden with Dean for 30+ years!!!  more great roads on another excellent weather day in the middle part of the state.

-- myWindsock Report --
Weather Impact™: 1%
Headwind: 41% @ 4.1 - 10.3 mph
Longest Headwind: 47m 26s
Air Speed: 17.1 mph
Temp: 59.5-66.1 °F
Precip: 0% @ 0 Inch/hr
-- END --

Top Sports

The EnthusiGator

New Roads; Old Friends. Excellent mid-O-H-I-O ride with Dean, Steve & Mike.

16 Photos

4 Comments

Segments

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WV6 AW. 18°f. A bit of needed VitD.

10 min Upper Body Stretch with Joslyn Thompson Rule

BMTR FB-C on Tempus Fugit. :)

Zwift - Group Ride: BMTR Banded Warmup (E) on Beach Island Loop in Watopia

5 min Post-RideStretch with Andy Speer

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