
Alex McDonald
CanadaRide
Chill on the singlespeed
- Distance25.7 km
- Time1h 8m 41s
- Elevation291 m
Segments
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Ride back after swapping tires. Drivers do not know how to drive
View RideSweetspot on gravel tires. Ended at the shop to switch tires
View RideSprints durability-rest week
View VirtualRiderest week-strength and flexibility
View WeightTrainingFlushing the legs with some sweetspot after leg day
View VirtualRideWant to see more?
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