
Matthew Clarke
Bristol, United KingdomRide
Afternoon Ride
- Distance38.7 km
- Time1h 21m 22s
- Elevation466 m
Segments
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TrainingPeaks Virtual - Workout: Long SS/ Threshold efforts/ 15 min. (2 sets)
View VirtualRideTrainingPeaks Virtual - Workout: 4 Minute VO2max Intervals. (3 sets)
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Morning Ride
View RideMorning Ride
View RideTrainingPeaks Virtual - Workout: Aerobic Endurance. (LT1 and hold).
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