Morning Run: How many sleeps?

Morning Run: Drizzle, sniffle

Morning Run: Crisp-mas

parkrun 154: Henlow in the sun

Morning Run: Clear skies, foggy head

#running #parkrun #teamuk #sportstalk #proofofbrain
This was my 100th run at Henlow Bridge Lakes parkrun. There have been nearly 200 events, but I am not always there and I have volunteered plenty of times. 

We have had some heavy rain this week, but it was a nice morning. The ground is getting a little soft, but is not slippery yet. I just went for it without checking my watch. I was following a couple of people and ignore those overtaking me. I tried to sprint at the end, but my legs were tired. It was one of my better times recently, I could not improve on my best of the year.

I had to dash off straight afterwards as we were going to be out all day. I saw the swan family on my way back. We had some really heavy rain with lightning in Colchester this afternoon. 

Enjoy your weekend and ruin free.

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Steve Clark

parkrun 147: Henlow century

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Morning Run: How many sleeps?

Morning Run: Drizzle, sniffle

Morning Run: Crisp-mas

parkrun 154: Henlow in the sun

Morning Run: Clear skies, foggy head

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