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Daniel Dyck Ⓥ
Marienwerder , Brandenburg
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Ride
13 September 2025 at 10:34
Last test before IM Italy
25
2
20
Distance
110.1 km
Time
2h 58m 10s
Elevation
40 m
2 Comments
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13 September 2025 at 10:34
Morning Swim
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13 September 2025 at 10:34
Night Weight Training
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13 September 2025 at 10:34
Zwift - 90’ consistency
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13 September 2025 at 10:34
Post run routine
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13 September 2025 at 10:34
3x3.000 increasing
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2 Comments