Janice Bradshaw
E-Mountain Bike Ride
Morning cycle to the Good Spirit Lake trails, following moose tracks ๐ด๐ฝโโ๏ธโ๏ธ๐๐ซ
- Distance21.3 km
- Time1h 15m 28s
- Elevation54 m
4 Photos
Segments
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Morning Run with Sarah and Aaron๐๐ผโโ๏ธ๐๐๐๐๐ผโโ๏ธ
View RunMorning Run with the EMRs Fartlek run ๐๐ผโโ๏ธ๐๐๐ผโโ๏ธ
View RunMorning Run-TT Hill Repeats - 30, 60, 90 X6 on dry pavement๐๐ผโโ๏ธ๐๐
View RunFull body workout with weights
View WorkoutAfternoon hike on Wawaโs route, come back sunshine๐๐ผโโ๏ธ๐ฆโ๏ธ
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